Maximum Muscle Report teams up with IFBB Pro athletes for Tip of The Week Videos. Don’t miss next week’s Tip of The Week by subscribing.
Kyron Holden
IFBB Pro. Kyron Holden gives you his quick top tip on becoming a pro!
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Ashley Fuller
IFBB Pro. Ashley Fuller gives you her insight on finding the perfect form for YOU. One form doesn’t fit everybody. Manipulate the way you do things to feel the muscle you’re trying to work.
Pre-Workout Fuel:
- 1 Serving of lean protein
- Glycogen replenishment (i.e: carbs)
Carbohydrate examples:
- 2-4 Rice Cakes
- 1-2 Slices of Dave’s Killer Bread
- Cream of Rice
- Rice
Zane Watson
IFBB Pro. Zane Watson shows you a leg training tip that has helped him bring deep cuts into his quads!
Valentina Mishina
FBB Pro. Valentina Mishina gives you her tip on growing the muscles you’ve been looking for!
Nicki Chartrand
IFBB Pro. Nicki Chartrand gives you a quick tip on how to help you get the body of your dreams!
