Fabulous Female Physiques Videos

Search our video Database

Keyword Search

Sculpted Delts with Ashley Nicastro | Women’s Workout

Ashley Nicastro, IFBB Pro. League bikini athlete trains shoulders at The East Coast Mecca - Bev Francis Powerhouse Gym. Watch and listen as Ashley Nicastro walks you through her shoulder work out breaking down the movements sh ...

Women’s Workout: Chest and Shoulders | Sam Slater

Name : Sam SlaterInstagram: @Slaysfit Division: Women's Physique Want a great workout to help tone and build your shoulders and chest? Women's Physique Competitor Sam Slater gives you a great routine to follow along with ...

Kristine Duba | Fabulous Female Physique

IFBB Fitness Pro, Kristine Duba, shows you some of her favorite exercises she has used to sculpt her physique! Maximum Muscle Report takes you in the gym with Kristine so you can get a look at how an IFBB Fitness pro trains. S ...

Upper Body Training Tips | Jessica Reyes Padilla Women’s Workout

Tips and tricks on how to train upper body from IFBB Figure Pro Jessica Reyes Padilla. Maximum Muscle Report takes you in the gym with Jessica Reyes Padilla where she shows you her favorite upper body exercises. Jessica Reyes Padi ...

Leg Training Tips with Carly Starling | Women’s Workout

IFBB Figure Pro Carly Starling teaches you some of her favorite leg training exercises! Carly Starling helps you grow your legs with these exercises on Maximum Muscle Report. Don't miss out on these leg training tips and t ...

Glute Training with JoJo Riley | Women’s Workout

Maximum Muscle Report takes you behind the scenes of IFBB Pro. League bikini athlete JoJo Riley glute training! Get an inside look at how IFBB Pro. League bikini athletes' train their glutes! JoJo Riley takes you through step by  ...

Barbell Compound 870 x 175

Jennifer Dorie and Mia Sanchez | Women’s Workout

Two of the worlds best IFBB Professional League bikini athletes Jennifer Dorie and Mia Sanchez train hamstrings and glutes with Maximum Muscle Report! Jennifer Dorie and Mia Sanchez not only show you each movement that they utili ...

Kenea Yancey | Women’s Workout

IFBB Pro. League figure athlete Kenea Yancey gives you and inside look into her upper body and lower body training on this episode of Women's Workout. Kenea Yancey, former bikini competitor, took the stage as a figure athlete and ...

Upper Body Training with Sheila Bleck | Women’s Workout

IFBB Pro. League women's bodybuilding and women's physique athlete, Sheila Bleck, gives you an inside look at her typical day at the gym; including her warm up, chest training, tricep training and abdominals. Maximum Muscle Repor ...

Annaleise Varga | Women’s Workout

IFBB Pro. League fitness athlete Annaleise Varga takes Maximum Muscle Report and you behind the scenes of a typical training day in the gym for her. Follow along as Annaleise Varga pushes weight and trains shoulders showing and e ...

Jennifer Dorie | Women’s Workout

Jennifer Dorie, IFBB Pro. League Olympian athlete, takes you into the gym to show you how she trains on a daily basis! Jennifer Dorie is one of the rising bikini athletes within the IFBB Pro. League. Canadian native, she took the ...

Alina Popa | Women’s Workout

Alina Popa, 2018 Rising Phoenix World Championships Champion, being crowned the number one female bodybuilder in the world, takes you through her shoulders, chest and tricep work out. Alina Popa won the IFBB Pro. League Tampa Pro ...

Pride Nutrition 870 x 175

Lauralie Chapados | Women’s Workout

Lauralie Chapados trains hamstrings and glutes at USA Gym in Chicago, Illinois. IFBB Pro. League athlete Lauralie Chapados hits her hams and glutes after winning the 2018 IFBB Chicago Pro. Listen in as she describes the staple mo ...