Derek Lunsford | Back and Chest Training | Men’s Workout

IFBB Pro. League Derek Lunsford trains back and chest during contest prep on his road back to the Mr. Olympia competition in Las Vegas, Nevada.

Lunsford was a heavy favorite going into the 212 Olympia and ended up taking second next to the new 7X 212 Olympia champion, Flex Lewis.

Derek Lunsford made a move to Florida to further this training and prep for his competitions. Lunsford seems to have made the right move. Now Maximum Muscle Report gets to bring you an exclusive Men’s Workout seeing the behind the scenes work ethic of this young, up and coming talent.

Is Derek Lunsford the future of the 212 division?


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