IFBB Pro. League fitness athlete Annaleise Varga takes Maximum Muscle Report and you behind the scenes of a typical training day in the gym for her.
Follow along as Annaleise Varga pushes weight and trains shoulders showing and explaining to you how she gets her rounded and capped delts!
Annaleise Varga has another regimen to her regular training and that consists of practicing her fitness routine. Fitness athletes not only diet and train as all other divisions of bodybuilders do but also have to put together a show-stopping routine that counts for more than half of their scoring.
