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Coach Sandy Wiedmeyer | Team Iron Nation Part 2

Team MMR heads up to Wisconsin to interview with Sandy Wiedmeyer, coach of Team Iron Nation. Midwest Muscle Report ▶ www.MidwestMuscleReport.com Subscribe & Never Miss a Video! ▶ Instagram: ht ...

Athlete Update | Arnold Champion Brandon Hendrickson

IFBB Pro and Arnold Champion Brandon Hendrickson keeps us up to date on what he's been up to and what he has planned! Midwest Muscle Report ▶ www.MidwestMuscleReport.com Subscribe & Never Miss a Vi ...

Kacey Stefan | Shoulders and Back Training

Watch 20 year old NPC national figure phenom, Kacey Stefan, train shoulders and back. Midwest Muscle Report ▶ www.MidwestMuscleReport.com Subscribe & Never Miss a Video! ▶ Instagram: http://ww ...

Average Joe & Aspiring Competitors | Donkey Kicks

IFBB Pro Danielle Chikeles and NPC Bikini Competitor Kelsey Blake demonstrate donkey kicks. Midwest Muscle Report ▶ www.MidwestMuscleReport.com Subscribe & Never Miss a Video! ▶ Instagram: htt ...

Coach Sandy Wiedmeyer | Team Iron Nation Part 1

Team MMR heads up to Wisconsin to interview Sandy Wiedmeyer, coach of Team Iron Nation. Midwest Muscle Report ▶ www.MidwestMuscleReport.com Subscribe & Never Miss a Video! ▶ Instagram: http:// ...

Posing with Team Iron Nation

Team MMR catches up with Team Iron Nation during posing practice and interviews the athletes on their upcoming competitions this season. Midwest Muscle Report ▶ www.MidwestMuscleReport.com Subscribe &a ...

Wings of Strength 870 x 175

2016 Mike Francois Classic | Impressive Bodies on Stage

While Mike Francois dominated the pro stage in his first year in the IFBB, his career was cut short, but he has continued to contribute to the sport as training coach and promoter (alongside wife Shannon) of th ...

Brian Yersky | Interview with IFBB Pro Bodybuilder

Team MMR's Brent Swansen sits down with IFBB Pro Brian Yersky for an exclusive interview fresh off the NY Pro stage! Midwest Muscle Report ▶ www.MidwestMuscleReport.com Subscribe & Never Miss a Vid ...

Average Joe & Aspiring Competitors | Reverse Tricep Pulldowns

IFBB Pro Danielle Chikeles and NPC Bikini Competitor Kelsey Blake demonstrate reverse tricep pulldowns. Midwest Muscle Report ▶ www.MidwestMuscleReport.com Subscribe & Never Miss a Video! ▶ In ...

2016 Junior USA’s Recap | Underground Athletes

Coach Mandus Buckle with Underground Athletes headed out to Junior USA's in South Carolina with five competitors. Watch the behind the scenes of what competing at a national level show involves. Midwest Musc ...

Karina Nascimento | Track Workout

IFBB Pro Karina Nascimento hits the track in hot, sunny florida for a total body workout! Midwest Muscle Report ▶ www.MidwestMuscleReport.com Subscribe & Never Miss a Video! ▶ Instagram: http: ...

Tip Of The Week with IFBB Pro Latorya Watts | Heart Rate Monitors

Midwest Muscle Report Athlete IFBB Pro Latorya Watts shares her tips on health, fitness, and contest prep. Midwest Muscle Report ▶ www.MidwestMuscleReport.com Subscribe & Never Miss a Video! ▶ ...

Muscle Egg 870 x 175

Interview Just Off The Jr. USA Stage | New IFBB Pro Kacey Stefan

Team MMR sits down with New IFBB Figure Pro Kacey Stefan just one short week after winning her Pro card at Jr. Usa's. Midwest Muscle Report ▶ www.MidwestMuscleReport.com Subscribe & Never Miss a Vi ...

Athlete Update | IFBB Pro Autumn Swansen

Catch up with Arnold Champion Autumn Swansen and see what she's been up to and what's in the cards for her this year. Midwest Muscle Report ▶ www.MidwestMuscleReport.com Subscribe & Never Miss a Vi ...

Dillon Williams, Jr. Wins 2016 Pittsburgh Championships

It may officially be considered a local city show, but everyone knows that if you want to meet some of the top pros in the sport and be seen by national-level judges, Jim Manion's NPC Pittsburgh show is the pla ...

Meal Prep Monday | Cinnamon Oatmeal Protein Pudding

Meal Prep Monday: Ingredients: 1 cup oatmeal 2-3 scoops of protein powder (get creative! Here's your chance to put those Cinnamon Bun and Banana flavored protein powders to good use) Liquid Stevia Extra ...

IFBB Pro Brian Yersky | Arm Training

IFBB Pro Brian Yersky takes us through an arm workout as he closes in on the end of his prep for the 2016 NY Pro. Midwest Muscle Report ▶ www.MidwestMuscleReport.com Subscribe & Never Miss a Video! ...

Woman Up | Whining Is For The Weak

Time to Woman Up! The girls from Team MMR train together for motivation and support. Midwest Muscle Report ▶ www.MidwestMuscleReport.com Subscribe & Never Miss a Video! ▶ Instagram: http://www ...

USA Gym 870 x 175