Bodybuilding Tip of the Week

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Tip Of The Week | Ms. Figure Olympia Latorya Watts

Join Midwest Muscle Report athlete and 2X Ms. Figure Olympia, Latorya Watts, with her tip of the week! Latorya takes you outside and shows those of you without a gym membership what you can do to get your body in the fat burni ...

Latorya watts

Tip Of The Week with Latorya Watts

Listen in on 2X Ms. Figure Olympia Latorya Watts as she lets you in on a little secret to how she leans out for a show. Should you do cardio before training or after training? Your question is answered HERE!   Midwes ...

Autumn Swansen

Tip Of The Week with IFBB Pro Autumn Swansen

Tip of the week with IFBB Women's Physique Pro Autumn Swansen! Dr. Swansen is well versed in how to keep her physique fine tuned as she trains heavy and hard year round. This week Autumn walks us through her secret for stay loo ...

Latorya watts

TIP OF THE WEEK | IFBB Latorya Watts

Join IFBB Latorya Watts as she shares some tips in approaching your workout routines. Produced by Lenear Harris Midwest Muscle Report ▶ www.MidwestMuscleReport.com Subscribe & Never Miss a Video! ▶ Instagram ...

Sergio Oliva Jr.

Tip of the Week | Sergio Oliva Jr.

At the Mecca (Gold's Gym in Venice, CA), Sergio Oliva Jr. shows us two hamstring-building movements, Walking Lunges and Leg Curls, and shares some of his tips for fleshing out big wheels! Produced by: Lenear Harris | LLRH Inc ...

Latorya watts

Tip of the Week | Latorya Watts

This week's tip brought to you by Latorya Watts. Learn her secret to keeping her training exciting and fresh. ...

Pride Nutrition 870 x 175
Latorya Watts

Tip of the Week with IFBB Pro Latorya Watts | Preventing Injury During Plyometrics

IFBB Pro Latorya Watts shares her tip of the week regarding safely executing plyometrics. Midwest Muscle Report ▶ www.MidwestMuscleReport.com ========================== Subscribe & Never Miss a Video! ▶ Instagra ...

Tip of the Week with IFBB Pro Sergio Oliva, Jr. | Perfecting Form

IFBB Pro Bodybuilder Sergio Oliva, Jr. demonstrates how to perfect your form for lat pulldowns. Midwest Muscle Report ▶ www.MidwestMuscleReport.com Subscribe & Never Miss a Video! ▶ Instagram: http://www.instagra ...

Tip Of The Week with IFBB Pro Latorya Watts | Heart Rate Monitors

Midwest Muscle Report Athlete IFBB Pro Latorya Watts shares her tips on health, fitness, and contest prep. Midwest Muscle Report ▶ www.MidwestMuscleReport.com Subscribe & Never Miss a Video! ▶ Instagram: http://w ...

Tip of the Week | Autumn Swansen

IFBB Pro Autumn Swansen shares her tips on stretching, watch the full video here! Midwest Muscle Report ▶ www.MidwestMuscleReport.com Subscribe & Never Miss a Video! ▶ Instagram: http://www.instagram.com/MidwestM ...

Maximum Beauty 870 x 175