Upper Body Training with Sheila Bleck | Women’s Workout

IFBB Pro. League women’s bodybuilding and women’s physique athlete, Sheila Bleck, gives you an inside look at her typical day at the gym; including her warm up, chest training, tricep training and abdominals.

Maximum Muscle Report features Sheila Bleck in this Women’s Workout video as one of the top IFBB Pro. League female athletes in the world!

Bleck has consistently placed within the top in her division and continues to improve on her physique each year while maintaining beautiful lines and femininity.

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