Meal Prep Monday – healthy Food recipes

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Meal Prep Monday | Berry Peach Muscle Egg Ice Cream

Maximum Muscle Report and The BodyBaker Rebecca Ward bring to you yet another Meal Prep Monday! This week follow with Rebecca as she creates Berry Peach Muscle Egg Ice Cream! Want the full recipe? Visit us at www.MaximumMuscle ...

Meal Prep Monday | Quinoa Summer Salad

Maximum Muscle Report and Rebecca Ward, The BodyBaker, brings to you another episode of Meal Prep Monday! On this week's episode of Meal Prep Monday, Rebecca makes an incredibly healthy and delicious Quinoa Summer Salad! Fol ...

Meal Prep Monday | Protein Pizza Crust

Maximum Muscle Report and Rebecca Ward, the BodyBaker, present you Protein Pizza Crust! Follow along with Rebecca as she takes you step by step from raw ingredients to perfectly cooked protein pizza crust! Check back next week  ...

Meal Prep Monday | Avocado Hummus

Calling all avocado and Hummus lovers! Rebecca, The BodyBaker walks you through yet another Maximum Muscle Report Meal Prep Monday episode! This week, combining two delicious things to make Avocado Hummus! @rebeccathebodybaker ...

Meal Prep Monday | Grilled Chicken Chili

Maximum Muscle Report and The BodyBakery Rebecca Ward, brings you Meal Prep Monday where Rebecca takes you through one of her delicious recipes of Grilled Chicken Chili! This easy, convenient recipe will have your whole family be ...

Meal Prep Monday | Muscle Egg Overnight Oats – 4 WAYS!

Maximum Muscle Report and Rebecca Ward, The BodyBaker with The BodyBakery takes you step by step to making Muscle Egg Overnight Oats four different ways! Delicious! Curious for the full recipe written out? Maximum Muscle Report ...

Barbell Compound 870 x 175

Meal Prep Monday | Kickin’ Chicken & Sweet Potatoes

Maximum Muscle Report and The BodyBaker, Rebecca Ward bring to you this week on Meal Prep Monday - Kickin' Chicken and Sweet Potatoes! Think you know this recipe? Think again and WATCH as Rebecca walks you through the entire reci ...

Meal Prep Monday | Avocado Chocolate Protein Pudding

Maximum Muscle Report and The Body Baker, Rebecca Ward, bring you a brand new craving killer recipe! Follow along as Rebecca takes you through this easy to make protein pudding. Ingredients: 2 Medium Avocado Pulp 1/2 Cup Chocol ...

Meal Prep Monday | Turkey & Bacon Meatballs

Maximum Muscle Report and The Bodybaker, Rebecca Ward, present this weeks episode of Meal Prep Monday, Turkey & Bacon Meatballs. Ingredients: 93/7 Ground Turkey 1 Cup quick Cooking Oats 1/3 Cup Diced Red Onion 1/3 Cup Di ...

Meal Prep Monday | Muscle Egg Toasted Marshmallow Chips

What you'll need..." 1 cup Cake Batter Muscle Egg 1/4 tsp. Stevia 1/4 cup (30g) Vanilla Protein Powder - I used Quest Nutrition Directions... 1. Start with a clean and day metal or glass bowl - preheat oven to 300 degrees ...

MEAL PREP MONDAY | READING BETWEEN THE LINES

Wandering up and down grocery store aisles analyzing and decoding the nutrition labels deciding, "Will this fit my diet?" "Can I eat this?" It's a common question many shoppers talk to themselves about while browsing a countless n ...

Meal Prep Monday | Healthy Cowboy Supper

Maximum Muscle Report shares with you a simple, healthy twist on a classic recipe. Minimal preparation time makes this a perfect dish to throw in the crock pot before going to work, the gym or school! See full recipe below. &nb ...

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Meal Prep Monday | Italian Parmesan Chicken & Potato Wedges

With all the parties, snacks, heavy carb-loaded meals, Maximum Muscle Report wanted to offer you a lighter option that is just as scrumptious.   What you'll need... 5 medium white potatoes (MMR used yellow) 4 larg ...

Meal Prep Monday | Protein Pumpkin Bites

Fall is upon us. Which means pumpkin flavored everything is here! Maximum Muscle Report wants to provide you with a protein packed, pumpkin snack that the whole family will love!   What you'll need... 9 Medjool dat ...

Meal Prep Monday | Whipped Egg White Oatmeal

Sometimes we wake up late and making breakfast isn't in the cards for that day. Rushed but hungry, Maximum Muscle Report is giving you what some may consider a classic - Whipped Egg White Oatmeal!   What you'll need... ...

Meal Prep Monday | Avocado Spinach Artichoke Dip

Snacking season is upon us! Parties, tailgating, bonfires you name it - so here's a favorite turned healthy!   What you'll need...  1 large avocado - halved and pitted 1 Tbsp. lemon juice 1 Tbsp. extra virgin  ...

Meal Prep Monday | Iced Coffee Protein Smoothie

Maximum Muscle Report wants to share with you, the ultimate iced coffee protein smoothie with just five simple ingredients!   What you'll need... 1 cup unsweetened almond or cashew milk 1 cup brewed coffee of choi ...

Meal Prep Monday | Low Carb Peanut Butter Mousse

Simple and effective for that lingering sweet tooth! Plan out who your sharing with, this recipe creates enough for four; Or else you might find yourself wanting to finish this one off by yourself!   What you'll need... ...

Muscle Egg 870 x 175