Maximum muscle report - BackBack Charles ‘The Tank’ Dixon | Men’s Workout

Take a peak into Charles ‘The Tank’ Dixon while he shows us his training techniques at USA Gym in Chicago, Illinois.

Charles ‘The Tank’ Dixon trains shoulders after competing. Although athletes drop the weight lower post competition to prevent injury, the intensity doesn’t drop.

Charles ‘The Tank’ Dixon shows you his staple shoulder movements that helped grow his delts. Watch, listen and implement these exercises into your next shoulder workout.

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