Men’s Workout | Derek Lunsford

Derek Lunsford gives you a behind the scenes look at one of his full body training sessions on Maximum Muscle Report’s Men’s Workout.

Content filmed after Derek Lunsford rookie debut at the 2017 Mr. Olympia competition in Las Vegas, Nevada.

Derek Lunsford took 5th in 2017 and 2nd in 2018. You can say his two place jump within the 17′-18′ year was credited to his training style and work ethic in the gym.

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