Maximum Muscle Report and Rebecca The BodyBaker bring you another simple, easy and delicious recipe!

On this week’s Meal Prep Monday, discover what is soon to be a family favorite – instant blueberry ice cream!

 

What you’ll need…

1 ½ Cup (150g) Frozen Blueberries

1 Scoop (32g) Nutrakey Vanilla Ice Cream Cookie Protein

¾ Cup (5oz) Unsweetened Almond Milk

 

Directions… 

1. Add Almond Milk to protein in a shaker cup

2. Pour over a bowl of frozen blueberries

3. Stir every 4 minutes until milk is frozen.  It’s that simple.  Enjoy

 

_

 

Subscribe to the Maximum Muscle Report YouTube Channel!
Never miss an Maximum Muscle Report episode, interview, or update.
www.youtube.com/midwestmusclereport?sub_confirmation=1

Follow Maximum Muscle Report on Instagram: http://instagram.com/MaximumMuscleReport

Follow Maximum Muscle Report on Facebook: https://www.facebook.com/maximummusclereport/

Maximum Muscle Report is your one stop shop for health, fitness, nutrition, and more! Traveling worldwide to be your full coverage team for NPC and IFBB Professional League bodybuilding shows.