Back TIP OF THE WEEK | IFBB Pro Autumn Swansen

Tip of the week with IFBB Women’s Physique Pro Autumn Swansen! Dr. Swansen is well versed in how to keep her physique fine tuned as she trains heavy and hard year round.

This week Autumn walks us through her secret for stay loose and limber year round. Happy hump day from Midwest Muscle Report!

 

Midwest Muscle Report

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